Fructose
chemical compound
Fructose is a simple sugar (monosaccharide) found in many foods. It is also one of the three most important blood sugars, the other two are glucose and galactose. Honey; tree fruits; berries; melons; and some root vegetables, such as beets, sweet potatoes, parsnips and onions, contain fructose, usually with sucrose and glucose. Processed foods also contain fructose due to how sweet it is.[1]
References
Other websites
- Fructose Archived 2012-03-16 at the Wayback Machine
- Carbohydrate metabolism Archived 2009-02-28 at the Wayback Machine
- Fructose Information Center
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