Tafakuri
Tafakuri (kutoka neno la Kiarabu linalokazia kufikiri) ni zoezi la binadamu katika kutumia vema akili yake.
Lengo linaweza kuwa utulivu wa nafsi, ambao unasaidia pia afya ya mwili, au uchimbaji wa jambo fulani, au utafutaji wa jibu la swali lililojitokeza, au uamuzi kuhusu maisha au mengineyo ya namna hiyo.
Tafakuri za makusudi lilitumika toka zamani katika dini mbalimbali hata kwa kufumba macho, kukariri maneno fulani, kutumia tasbihi za aina mbalimbali, n.k.
Kwa namna ya pekee, tafakuri inazingatiwa katika monasteri.
Tanbihi
Marejeo
Marejeo mengine
- Ajahn Brahm, Mindfulness Bliss and Beyond. ISBN 978-0-86171-275-5
- Alexander Berzin, What is meditation?
- Baba, Meher (1995). Discourses. Myrtle Beach, S.C.: Sheriar Foundation. ISBN 1-880619-09-1.
- Cooper, David. A. The Art of Meditation: A Complete Guide. ISBN 81-7992-164-6
- Easwaran, Eknath. Meditation (see article). ISBN 0-915132-66-4 new edition: Passage Meditation. ISBN 978-1-58638-026-7. The Mantram Handbook ISBN 978-1-58638-028-1
- Glickman, Marshall (2002) Beyond the Breath: Extraordinary Mindfulness Through Whole-Body Vipassana. ISBN 1-58290-043-4
- Goenka, S. N.. Meditation Now: Inner Peace through Inner Wisdom, ISBN 1-928706-23-1, ISBN 978-1-928706-23-6
- Hart, William. Art of Living, Vipassana Meditation, ISBN 0-06-063724-2, ISBN 978-0-06-063724-8
- Krishnamurti, Jiddu. This Light in Oneself: True Meditation, 1999, Shambhala Publications. ISBN 1-57062-442-9
- Levin, Michal. Meditation, Path to the Deepest Self, Dorling Kindersley, 2002. ISBN 978-0-7894-8333-1
- Long, Barry. Meditation: A Foundation Course — A Book of Ten Lessons. ISBN 1-899324-00-3
- Meiche, Michele. Meditation for Everyday Living. ISBN 0-9710374-6-9
- Monaghan, Patricia and Eleanor G. Viereck. Meditation: The Complete Guide. ISBN 1-57731-088-8
- Oldstone-Moore, Jennifer. Understanding Confucianism, Duncan Baird, 2003. ISBN 1904292127.
- Shankarananda, Swami. Happy For No Good Reason, Shaktipat Press, 2004. ISBN 978-0-9750995-1-3
- Vethathiri Maharishi. Yoga for Modern life.
- Wood, Ernest. Concentration – An Approach to Meditation. Archived 9 Juni 2021 at the Wayback Machine. Theosophical Publishing House 1949. ISBN 0-8356-0176-5.
- Yogananda, Paramahansa. Autobiography of a Yogi.
Viungo vya nje
- Meditation katika Open Directory Project
Makala hii kuhusu mambo ya dini bado ni mbegu. Je, unajua kitu kuhusu mada hii kama historia yake au uenezi wake? Labda unaona habari katika Wikipedia ya Kiingereza au lugha nyingine zinazofaa kutafsiriwa? Basi unaweza kuisaidia Wikipedia kwa kuihariri na kuongeza habari. |
🔥 Top keywords: Maalum:TafutaMwanzoFasihi simuliziAina za manenoShairiVivumishiMikoa ya TanzaniaOrodha ya makabila ya TanzaniaOrodha ya Mawaziri Wakuu wa TanzaniaUfahamu wa uwezo wa kushika mimbaLughaOrodha ya mikoa ya Tanzania kwa eneoKamusi za KiswahiliMofimuFasihiNembo ya TanzaniaMawasilianoSentensiMarie AntoinetteKamusiMange KimambiKumaViwakilishiAlama ya uakifishajiKitenziFani (fasihi)TamthiliaVitendawiliNominoKiswahiliMaudhuiSilabiTanzaniaJumuiya ya Afrika MasharikiKisaweVieleziYoung Africans S.C.Kiwakilishi nafsiDiamond Platnumz